The Workout Tracker is an essential printable planner page for anyone on a fitness journey.
It allows the user to record resistance training exercises including weight, reps and sets, as well as cardio exercise with details such as duration, speed and distance.
There is also room for notes to track progress and stay motivated.
Available in 8.5"x11" and A4 sizes, this printable one-page PDF file can be downloaded instantly and printed as many times as needed.
With holes on either side, it's easy to keep track of your workouts in a binder, making it perfect for home or office use.
